With the home stay mandate still in place for most of us, there is a good chance that you will need to learn how to take care of yourself in a completely new setting.
This is especially relevant if you’re someone who is usually outgoing and used to getting out of the house as often as possible. Now that you are forced to stay inside, you may have trouble learning how to take care of yourself so that you can make the most of a difficult situation. Let’s take a look at some of the best grooming tips for self-love for being home now.
1. Create a to-do list
One thing that you may struggle with a little more than anything is the motivation to get up in the morning and start the day. You no longer have an option or a schedule to stick to. So what is it about?
One of the best ways to take care of yourself right now is to create one To do list. That way, once you get up, you have a purpose and you can spend your time and energy getting things off the list. This will distract you from what is going on and make you feel like you’ve achieved something.
2. Be your own doctor
While most health professionals are considered an indispensable workforce at this unprecedented time, it doesn’t mean that every medical clinic is currently open. Also, getting an appointment is likely to be quite difficult.
If you don’t think you can make it to the doctor’s office, find out how to be your own doctor from home. For example, a great way to take care of yourself now is to check your sexual health. If you want to do this from home, give one a try Herpes test at home Kit that is discreet and offers same day testing. This way, you can take care of your physical health without having to go anywhere.
3. Build your immunity
One of the best ways you can love yourself at home right now, especially in the present circumstances, is to make sure you are good immunity. Although the risk of catching anything that is out there is slim, there is still a slim chance and the healthier you are, the better.
Get hold of oranges and other citrus fruits to make sure you are getting enough vitamin C and make sure you are getting other important nutrients in your diet. It may be tempting to treat yourself often now, but it’s much better to have a strong immune system that can fight off the virus.
4. Get dressed
This tip sounds a bit silly, but there’s nothing quite like putting on what you would normally wear outside of the house for a confidence boost. Sweats are comfortable and fun at the moment, but get dressed every now and then.
That way, you can pretend you have something to dress up for. It will help you feel better inside and out and remind you that the mandate to stay home is not forever.
Taking care of yourself now from home is one of the most important things on your to-do list. Just make sure you cover all the bases and you will get through this difficult period. Remember, we’re all in it together.